I am a Registered Therapeutic Counsellor and my approach is
person centered and somatic.
A warm welcome to you. I am glad you're here!
I believe we are all unique and ever evolving expressions of life.
We are looking to be our authentic selves and connected to our core essence,
~ Spark of Life ~ an internal guidance system that illuminates inner wisdom and leads us through experiences that nurture, inform and evolve us.
Sometimes when we are faced with overwhelming experiences our connection is displaced, and we unconsciously adapt to survive. It may show up as self doubt, anxiety, feeling fragmented, low self-esteem, perfectionism, procrastination, an inner critic, or in other ways that inhibit well-being. We'd like to be free from adaptations that get wired into our brain and nervous system so we live life more fully.
Maybe you'd like to experience more joyful relationships with yourself or others, healing, sovereignty, abundance, empowerment, purpose, or inner peace.
I provide a safe a space of loving kindness for you to align with yourself. In our shared presence I serve in the process of deeply listening to what is calling you.
You can achieve sustainable change and transformation.
Great things grow from the inside.
Together we create the right environment to realize the greatness.
"Experience is, for me, the highest authority. The touchstone of validity is my own experience. No other person's ideas, and none of my own ideas, are as authoritative as my experience. It is to experience that I must return again and again, to discover a closer approximation to truth as it is in the process of becoming in me." ~ Carl Rogers