I believe we all have the Spark of Light within.
An internal guidance that illuminates the way through life.
Our experiences nurture, inform, and evolve us but sometimes are
too much, too fast , too soon, or too little.
We can feel our light has dim or fractured.
Our bodies are affected by what happens to us. They are the holders of historic and current information.
What is the story your body is telling you?
It is told through movements, sounds, and images.
Somatic therapy is rooted in ancient healing traditions of embodiment.
It is a bottom-up approach where we mindfully
listen to the
body ~ soma
in present time awareness.
I serve in the process of re-engaging with life, reuniting with the experience of well-being, connectedness and aligning with ourselves.
I help you connect to the part of your nervous system to resolve, renegotiate, restore, and heal.
I provide online and in-person services and work with you to restore relations.
This approach can help anyone who has experienced anything overwhelming.