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If you or someone you know is having thoughts of suicide and in need of immediate and urgent help, please call 1-800-784-2433 (1-800-SUICIDE), or call your local crisis centre, 911, or go to your nearest hospital.

Both of the 310-6789 and 1-800-SUICIDE phone lines are available in over 140 languages using a language service.  Let them know which language you require.

Contact the BC Crisis Centre:

. Anywhere in BC 1-800-SUICIDE: 1-800-784-2433

. Mental Health Support Line: 310-6789

. Vancouver Coastal Regional Distress Line: 604-872-3311

. Sunshine Coast/Sea to Sky: 1-866-661-3311

. Seniors Distress Line: 604-872-1234

. Online Chat Service for Youth:
(Noon to 1 AM)

. Online Chat Service for Adults:
(Noon to 1 AM)

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